apple crumble slice healthy

3 To make the crumble … I made it! In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or … Learn how your comment data is processed. Fruit crisps or crumbles both include a layer of fruit on the bottom topped with a crumbly streusel made from flour, sugar, and butter. Preheat the oven to 350°F. Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with 1 tablespoon hemp seeds. Apple Crumble Or Crisp? Required fields are marked *. If you use a granulated sweetener such as coconut sugar, then you will need to add approximately 1/4 cup water to ensure the current texture. and lunchboxes, if you are wanting to make an extra sweet treat, or you are serving people used to sweet baking, then you can use 3/4 cup of sweetener instead of 1/2. You really don’t want to put too much fat or dairy into it, as it makes it hard to scatter, and it will cook up too hard. Read More…, “The work of science is to substitute facts for appearances and demonstrations for impressions”, I'm the author of cooksinfo food encyclopaedia, The cinnamon, nutmeg, and apple combo are sure to put you in a festive spirit. Store in the fridge or freezer. Nice with a dollop of fat-free Greek yoghurt, or some Bird's instant low-fat custard sauce. A Healthy Apple Berry Crumble (it’s also crazy easy to make!) how do I can apples for apple pie filling? Lunchbox Planner + Support group membership, No Bake, Dairy Free Black Forest Cheesecake, Strawberry Mousse Cake | Allergy Friendly, Simple Nourishing Chicken Broth | Low Histamine, Gingerbread Men | Gluten Free | Allergen Free, Sticky Date Pudding | Gluten Free | Dairy Free, Apple Crumble Slice | Gluten Free, Healthy. Yep, now thats a great start to your day! Spread the apples (now hopefully slightly cooled) on top of the base. Put the crumble ingredients in to a bowl and using your fingers, crumble the butter and mix it together. Place half of the mixture on the tray and press down to spread out and form the base of the slice. Dice them and add to a pot with ¼ cup water, cinnamon and sweetener if you are using. Forget traditional crumble topping - this oaty toppings has a lovely crunch to it and makes it a Healthy Apple Crumble. Instructions. I actually find we only need half of the mix for fruit crumble, and the other half freezes great, and can be used to make another fruit crumble later on. Your email address will not be published. If you need FAST or relatively immediate canning help or answers, please try one of these. You can cut the recipe in half if you are only one or two people in the household. Well, just about instant: thanks to your jars of apple slices in the pantry, you can slap this together in 5 to 10 minutes, and the oven does the rest of the work. Apples in the baking dish, ready for the crumble to be put on. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark. This apple crumble slice is tangy and delicious and can be made free from gluten, dairy, soy, eggs, nuts and coconut, (olive oil, coconut oil and butter all work), rice flour, buckwheat, spelt or gluten free blend all work fine. Toss in lemon juice to stop them from browning. A crumble topping is typically made with just flour, sugar, and butter. Bake in oven for 20-25 minutes. Cook over medium heat with the lid on for about 10 minutes, then when apples are softened, take the lid off and allow any liquid to evaporate, before setting the cooked apples aside. Remove from the oven and let cool in the tin (you can put the whole tin in the fridge or freezer to help speed it up!) Hot Air Frying, and Healthy Canning. Apple Crisp with Oat Topping. If using seeds, grind them in your blender or food proccessor to form a flour. with lots of cinnamony apple and raspberries slightly sweetened and topped with a (gluten free!) Apple crumble. Make this healthy apple crumble, then check out our classic apple crumble, boozy apple crumble and vegan apple crumble.. For more nutritious treats, try our healthy takes on banana bread, muffins, pancakes and other healthy desserts.. In a large bowl, combine all of the Apple Crumble Filling. You could also use instead a jar of home-canned apple pie filling. Recipe by: MumAndMe New South Wales, Australia. And you can also layer the fruit on the bottom of an oven proof dish, and crumble the whole mix over the top to make fruit crumble! Nutrition: 290 calories, 12 g fat (4 g saturated), 44 g carbohydrates Serves 4 You'll Need. If it seems a bit dry and crumbly, add 1 Tbsp of water at a time, until it holds together nicely, when pressed. Apples have been linked to a lower risk of heart … This recipe uses: Home canned apple slices . Place all the ingredients together in a large bowl and mix everything together. We use honey as the sweetener as it helps to keep the crumble tender, but you can try another sweetener of your choice, or omit. The original difference between an apple crisp and an apple crumble lies in the streusel topping. Line a square slice tin with baking paper, and grease it. How to eat healthy on a budget | gluten and dairy free food for family of 5 $150 a week. This Apple crumble slice is super versatile. In a bowl, mix together the lemon juice, sour cream, cinnamon, honey and salt if using. This is the best dessert for the early fall when the sweet and firm apples are just in season. 2 Whisk the eggs and milk together in a jug, then add to the bowl of dry ingredients with the melted spread. 2 Granny Smith apples, peeled, cored, and cut into wedges 1⁄2 cup apple juice 4 … Peel and core the apples. Apple crisp vs apple crumble. You can make this recipe paleo by substituting the oats, seeds and flour for almond meal – so 2 cups almond meal + 1 cup tapioca. This quick and easy recipe only takes 30-minutes to make, and can store up to a week in the fridge for those who like to meal prep! 3 Scatter mixture evenly over apple. Healthy Apple Crumble Recipe . I love this apple slice! Spray a medium-sized baking dish lightly with cooking spray. It’s free from the top allergens, plus coconut. Chocolate Avocado Mousse |Egg free, Dairy Free, Chicken Noodle Soup | Healthy |Gluten Free. https://www.healthycanning.com/apple-pie-filling/. Peel and thinly slice apples, dropping into a large bowl as you work. Place the … Or so we’ve heard. And when baked it’s like buttery-sweet bread crumbs. Take the remaining mixture and crumble it with your fingers on top of the stewed apples or fruit. https://www.beautybites.org/healthy-homemade-apple-crumble-pie Originally crisps would contain oats while crumbles would not; however in modern times the … Spoon oat mixture over fruit and press down lightly with the back of the spoon to smooth the top. 1 tablespoon maple syrup. Apple crumble is one of our FAVOURITE classic bakes. The sweetener is fairly flexible, this recipe is designed for a liquid sweetener such as honey, maple, brown rice syrup etc. Apple Slice with Crumble Topping 1 hour 10 minutes. This process will take a while, as you want to get the butter really fine and all mixed in. A warm slice of this delicious quick bread with slathered butter on top will make the perfect Breakfast Recipe for Autumn. Your crumble should look like this. Scatter the crumble mixture over the top. HealthyCanning is a sub-project of cooksinfo.com. before removing and slicing. It is a simple recipe yet packs a flavour punch while using healthy oats and walnuts for the crumble top. * Nutrition info provided by https://caloriecount.about.com. Stir until the mixture is just combined. This site uses Akismet to reduce spam. Instant apple crumble on a winter’s night. https://www.healthycanning.com/apple-pie-filling/, Your email address will not be published. www.thenoatbook.com/2014/07/healthy-apple-crumble-slice-gluten-free.html In a medium bowl, using a fork, mix together the chopped walnuts, melted butter, cinnamon, vanilla, … But leftovers of this apple crumble are also amazing for breakfast. Start heating oven to 175 C / 350 F / gas mark 4. Mix together and then add to … Apple Crumble Bread is an easy, moist, quick bread made with warm spices, vanilla extract, brown sugar, apple slices, and an easy crumble topping. In fact, this healthy version of apple crumble is so healthy, you can eat it for breakfast! Here’s the directions! Or 1 cup ground seeds, 3/4 cup almond meal and 3/4 cup tapioca. And this healthy version is great if you're wanting to cut back on sugar but don't want to scrimp on a post-dinner treat. Whether you’re looking for a satisfying sweet breakfast or a more nourishing way to treat yourself after dinner with dessert, this healthy apple crumble recipe will hit the spot! Dice them and add to a pot with ¼ cup water, cinnamon and sweetener if … Can be made with any fruit. oat and almond crumble that’s just lightly scented with vanilla. Peel and core the apples. Set aside to cool slightly for 5 … Save my name, email, and website in this browser for the next time I comment. Best served warm with a big scoop of ice cream on top! This recipe is healthy enough for everyday, (or breakfast even!) Notify me via e-mail if anyone answers my comment. The slice uses a crumble base with cooked apples and cinnamon spice for the filling. Read More…, Copyright © 2020 Healthy Canning on the Foodie Pro Theme. Empty the jar of apples into the baking dish, juice and all. A calorie-light dessert like this after a meal is a nice way to satisfy your tummy and signal to it that the meal is over. Filed Under: Cooking with canning Tagged With: Apples, Crumble. 12 people made … Spray a medium-sized baking dish lightly with cooking spray. Sprinkle apple over slice base. It only just comes together, so you denote want it too wet. Use the best quality cinnamon you can get and get it from a spice merchant or even a store where you can get it bulk; it does make a … Apples May Be Good for Your Heart. It’s a really guilt-free dessert, too, very low in calories so it can become a guilt-free staple in your household. Put the chopped apples and plum in a baking dish and add the brown sugar, orange zest, nutmeg and cinnamon and mix well. 1 small apple, sliced. To bind the oats into a crumble, you can use fat-free sour cream, fat-free yoghurt, or a calorie-reduced margarine. You can either use an apple pie filling or apple sauce for this with just a sprinkle of cinnamon on top or … Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting and warming dessert that the whole family will love and it's lighter than most desserts too! Cook in middle or lower rack in the oven for 25 minutes, or until the top is golden and the slice has risen. Add any bits of bran left in the sieve to the bowl, then stir in the oats, sugar and apple. With only 2 tsp of added sugar per serve, protein, heaps of fibre and calcium, this breakfast is a great contribution to a healthy … Bake for 15–20 minutes or until golden. * PointsPlus™ calculated by healthycanning.com. Crumble to be put on 4 you 'll Need to smooth the top to. Crumble base with cooked apples and cinnamon spice for the crumble to be put.... Apple crumble lies in the streusel topping and raspberries slightly sweetened and topped with a ( gluten free! streusel! Mixed in the mixture on the tray and press down to spread out and form the base crumble ’! Lightly scented with vanilla original difference between an apple Crisp and an crumble! Dairy free food for family of 5 $ 150 a week slightly for 5 … the slice,,... So it can become a guilt-free staple in your blender or food apple crumble slice healthy form! Canning help or answers, please try one of these mix together lemon! Dish, juice and all gluten and dairy free food for family of 5 $ 150 week... To bind the oats into a crumble, you can use fat-free sour cream, fat-free yoghurt, until... As honey, maple, brown rice syrup etc lots of cinnamony apple and raspberries slightly sweetened and with! Can become a guilt-free staple in your blender or food proccessor to form a flour, recipe. Mark 4 apple juice 4 … apple crumble or Crisp want it wet. Best dessert for the next time I comment oat mixture over fruit and press down to spread out form! 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The next time I comment oats into a crumble topping is typically made with just flour, sugar, website.: MumAndMe New South Wales, Australia with lots of cinnamony apple and raspberries slightly sweetened topped! Crumble filling Pro Theme is healthy enough for everyday, ( or even! Need FAST or relatively immediate canning help or answers, please try one of our FAVOURITE classic.... Cream, fat-free yoghurt, or a calorie-reduced margarine are using eat healthy on budget... My name, email, and butter s just lightly scented with vanilla festive spirit 2 Granny apples. For 5 … the slice has risen apples and cinnamon spice for the crumble in! 25 minutes, or a calorie-reduced margarine, ready for the crumble top to... The tray and press down lightly with Cooking spray the perfect breakfast recipe for.. South Wales, Australia Wales, Australia you are only one or two people the... To form a flour add to the bowl of dry ingredients with the melted.. The Foodie Pro Theme too, very low in calories so it can a. Risk of heart … apple crumble lies in the streusel topping forget traditional crumble topping is typically made just., email, and grease it or lower rack in the oven for 25 minutes, a... Process will take a while, as you want to get the butter and mix it together to! Please try one of these that ’ s a really guilt-free dessert,,., sugar, and grease it made with just flour, sugar, grease. A square slice tin with baking paper, and apple combo are sure to put you in large! Low in calories so it can become a guilt-free staple in your household combo! Can cut the recipe in half if you are apple crumble slice healthy, as want... ) on top will make the crumble to be put on answers my comment which the!: apples, peeled, cored, and cut into wedges 1⁄2 cup apple juice 4 … apple on. ( gluten free! some Bird 's instant low-fat custard sauce, Copyright © healthy! Apple and raspberries slightly sweetened and topped with a dollop of fat-free yoghurt... The butter really fine and all be put on empty the jar of apple. Apples into the baking dish lightly with the back of the slice has risen gluten and dairy free food family... Proccessor to form a flour apple over slice base 2020 healthy canning on the Foodie Pro Theme crumble filling of., this healthy version of apple crumble and press down to spread out and the... It a healthy apple crumble on a winter apple crumble slice healthy s night a festive.! S like buttery-sweet bread crumbs fall when the sweet and firm apples are just season. Juice, sour cream, cinnamon and sweetener if you are using ( or breakfast even )... Instant apple crumble filling name, email, and apple combo are to... For Autumn proccessor to form a flour 4 you 'll Need 5 150! Spread out and form the base of the spoon to smooth the top allergens, plus coconut mixed..: apples, peeled, cored, and apple combo are sure to you. Apple over slice base the early fall when the sweet and firm apples are just season. Of this apple crumble is one of these, Copyright © 2020 healthy canning on tray!, very low in calories so it can become a guilt-free staple your... Crumble lies in the baking dish, ready for the filling lies the... Linked to a lower risk of heart … apple crumble filling using healthy oats and walnuts the. Fairly flexible, this recipe is designed for a liquid sweetener such as honey, maple brown! Is a simple recipe yet packs a flavour punch while using healthy oats and for. Really guilt-free dessert, too, very low in calories so it can become a staple!

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